Women are choosing to attend women’s retreats more and more as a way to find inspiration, purpose and community, while engaging in fun activities and exploring new, beautiful locations. According to Pamela Madsen, author of Shameless, “Women are on a mission to find something bigger in their own lives. And though retreats can be an […]
My relationships have changed drastically in the past sixteen years. First, is my relationship with horses. Second, is my relationship with my body. Both of these relationships are now based on a two-way street of communication, mutual respect, trust and compassion. I grew up in the ego-dominated world of showing horses competitively where it was strictly […]
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” – Lao Tzu Horses live in the present moment. They aren’t worried about the fight they had with their spouse yesterday, or what the […]
“The key is not to prioritize what’s on your schedule, but schedule your priorities.” Stephen Covey Yesterday, I got a text from Luis, the man who turns my sprinklers on each spring. He asked if he could come over in the afternoon to turn my sprinkler system on. Luis has a waitlist of clients this […]
When you feel inspired, there’s a reason. It’s an intuitive hit saying pay attention, this is a bread crumb on the trail, see where this leads. This morning, I was up at 5:15am, journaling (I’ve been getting up WAY earlier in the past two months since I stopped drinking alcohol) and I had Spotify music […]