Are you going through a rough time, feeling out of whack, or just want some tools to feel better in general? Check out my TOP 5 TIPS FOR WELL-BEING… BE IN NATURE “In every walk with nature one receives far more than he seeks.” – John Muir Being in nature is an efficient healing source and a […]
“The key is not to prioritize what’s on your schedule, but schedule your priorities.” Stephen Covey Yesterday, I got a text from Luis, the man who turns my sprinklers on each spring. He asked if he could come over in the afternoon to turn my sprinkler system on. Luis has a waitlist of clients this […]
When you feel inspired, there’s a reason. It’s an intuitive hit saying pay attention, this is a bread crumb on the trail, see where this leads. This morning, I was up at 5:15am, journaling (I’ve been getting up WAY earlier in the past two months since I stopped drinking alcohol) and I had Spotify music […]
Since moving to the ranchette, I’ve softened. My energy has softened, my voice has softened and my body has softened. I’ve started living in alignment with who I truly am. When I’m on the phone, my friends tell me that my voice is less intense. I’m not trying so hard and pushing to make things […]
Awhile back something happened that really rocked me. I received my first scathing email from someone who attended a retreat I led. As I opened the email and read the first sentence, I stopped breathing and braced myself for the blow that was coming. My eyes raced through the first paragraph, trying to avoid the […]